The First Step S01 E09

The First Step S01 E09

  • PG
  • 2016
  • 21mins
StarringKurt ChaconA once fulfilling marriage is now on the rocks, a father and son grapple with a strained relationship, and a woman with a history of depression is battling inner demons once more. But it’s not a shrink that they need, it’s a pair of running shoes! With the help of blunt yet empathic fitness trainer Kurt Chacon, numerous people work through their personal grievances to learn how they can take the first step towards a fitter and happier lifestyle. This reality show is the story of how ordinary individuals lose their inhibition—and a few pounds along the way.