In this episode, the final blow is dealt to Yes' fighting ambitions, as he lands a big jon and Shane reluctantly tells him he will not be allowed to fight. Robert, our theatre producer and Hai Hua, our entrepreneur, are in a race against time to match their weight so they will be able to compete against each other; Robert is desperately cutting down and running everywhere, whilst Hai Hua feasts on McDonalds and chocolate as he tries to pack on the weight. The participants head to the ring on fight night talking about their strategies, their fears and their desires to win. We watch them get pumped up as the audience files into the arena. Friends and family talk about the prospects of the fights and loved ones express concern but everyone is proud and supportive. The fights ensue. Miss World vs The Fashion Designer is a close call, but Ingrid, the small, but feisty fashion designer, manages to push Nara to the limits of her fitness by the end of round three. City boy, Pete, takes on a fit and athletic Duy and repeatedly gets thumped in the nose. Despite attempts to continue, the doctor stops him from continuing and he leaves the ring covered in blood and humiliated by his defeat. RObert manages to beat Hai Hua in a close match. Hai Hua never really lets loose, and ends up crying and scolding himself for letting down his friends and family. The participants reflect on their experience and what it has taught them about themselves.