Chef & My Fridge is a cooking entertainment program where viewers can get recipes, tips on food storage, and other useful information from expert chefs while also getting a glimpse into the daily lives of popular celebrities. On this special TV cook-off, celebrity chefs and chef-like celebrities use ingredients commonly found in household fridges to showcase their culinary skills. The weekly celebrity guests' fridges are brought to the studio. Celebrity chefs and chef-like celebrities are given just 15 minutes to create a dish that captures the guests' taste buds with only the ingredients from the guests' fridges. After tasting the competing dishes, the guests choose the winner.